What the color of your snot means

Snot can come in nearly all shades of the rainbow. And each color of snot – also called mucus or boogers – tells you something different about what’s going on inside your body.

“Different colors of mucus can help tell you something, but they don’t always mean as much as a lot of people think,” saidAlyssa Smolen, an advanced practice registered nurseat OSF HealthCare.

The scoop on mucus

Mucus is one of the body’s natural systems of protection. It does things like lubricate the esophagus to make it easier for food to slide down to the stomach, and it coats the lining of the stomach to protect from naturally occurring acid.

Our sinus, head and neck regions are naturally very moist environments, which means that these areas are commonlygathering places for mucuswhen our bodies are trying to send us a message.

Clear

“正常情况下,粘液是透明的。当你感冒或感染时,它可能会变成绿色或黄色,”阿丽莎说。

Clear snot usually signalsallergiesor some kind of environmental factor that is triggering your nose to start running, such as inhaling dust or allergens. Clear snot is nothing to worry about. If it’s an inconvenience, an over-the-counter medicine can help relieve the runniness.

Yellow

When you blow your nose and see yellow boogers, that usually means your body is fighting an infection. The yellow coloring comes from white blood cells that have rushed to the area to fight off the infection.

Green

Green mucus means that the infection is a bit stronger. The green coloring means that lots of white blood cells have been working overtime to fight the infection. The infection will eventually go away, but if your snot is still showing up green after 10-12 days, talk to your health care provider.

While yellow and green are the most common colors we usually see when we have allergies or are fighting an infection like a cold, we may occasionally run into some other colors.

Red or pink

Red or pink snot means blood, but don’t be alarmed.

“Blood in your mucus is most often caused by irritation of the nasal tissues. This often occurs with viral infections or allergies due to frequent nose blowing or use of nasal sprays that may cause the tissues to become dry,” Alyssa said.

“As long as it’s a relatively small amount of blood mixed with mucus, it’s not something to fret over. If bleeding is continuous and does not stop with pressure, you should be evaluated by a health care provider.”

Brown

Similarly, brown snot is likely a sign that you had a cut in your nasal passage at some point that has since healed. Dried blood usually shows up brown, so your mucus is probably just mixed with old blood.

Black

黑鼻涕有几种不同的含义。吸烟的人有时会注意到黑鼻涕,这是因为他们在吸烟时吸入了化学物质。

Black snot can also appear if you’ve been working in an environment with dust or dirt. In that case, your body is just doing its job to get rid of whatever irritants made their way into your nose, and the mucus will clear out the dust, soot or dirt naturally. However, black snot can also mean a seriousfungal infection. If the black snot doesn’t go away, talk to your health care provider right away to get to the bottom of it.

So, when your nosestarts running, be prepared to see just about any color of the rainbow! And now you know what, if anything, you need to do about it.

About Author:Katie Faley

凯蒂·法利(Katie Faley)是OSF HealthCare的写作协调员。她毕业于伊利诺斯州立大学,获得了英语研究学位。在2021年加入OSF HealthCare之前,她曾从事杂志编辑、数字营销和自由写作。
Katie is often found listening to ‘60s folk music, deciding on a new skill to learn, losing track of time in a library or spending time with her family and friends.

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